October timetable click here
Esther (ME)
I am fully qualified to teach exercise to music and level 4 Yoga teacher, BWY trained. Fully insured to teach you , with lots of experience, I am a Cimspa Member. I am running a full programme of online classes, all my classes can be access via Zoom and I run a range of classes, from Yoga, pilates, dance , LBT and Zumba and much more , I will be offering a selection classes. I am also fully trained in Pre and Post natal classes, and have over 30 years experience teaching fitness classes.
Summar
Her Pilates will start in on Friday at 10.30am Book here
has a background in dance including classical and Italian ballet and has bridged this gap into teaching Pilates. She teaches in various studios including Sopwell House, and enjoys interacting with her clients making them feel welcome and at ease.
She specialises using the Pilates ring, bands,small ball and weights.
Summar is also trained in mindfulness and meditation.
Emma
shorttfitness 